When your feeling stuck
When your not sure what's next, but you feel things need to change
Since the easing of restrictions around Covid, so many of us were eager to move out from our isolation, and once again embrace the outside world. Excited at the prospect of reconnecting with family and friends we moved forward, only to find ourselves feeling immobile, stuck. Rising feelings of anxiety, moments of panic, and a desire to return to the safety of isolation. The aftermath of Covid and the restrictions has left a lot of us feeling emotionally depleted. Not only finding it hard to concentrate and make decisions, but discovering a difficulty in connecting with those around us.
Taking time to reset becomes essential. Giving yourself the gift of space to build emotional resilience, to reassess your skills and qualities, and to set goals. Building on your personal development to enhance your self confidence and self esteem, and learning how to become an effective communicator to aid in rebuilding healthy relationships. These are the building blocks for a more assertive, confident, emotionally resilient individual.
Why not join us on our next Personal development course.
This will be held in Mullingar, 2.5 hours - one evening per week for 8 weeks
Commencing 22nd March 2023
Cost €250
For more information Contact our office today on 0879067505 and speak with a member of our team.
