Children and teens

Adolescent Therapy

The years that define young adulthood can be the most important of a person's life. It is this developmental stage in life that can potentially mould and shape who a person will be. Unfortunately it can also be the most challenging and complex. Puberty, confidence, self awareness, sexuality, education, peer pressure, are all areas of potential stress/anxiety for a young adult. Even dealing with the surge of emotions can lead to difficulties with self esteem, frustration and anger. It can be helpful to speak with a counsellor who will provide a confidential, safe and non judgemental space.



Play Therapy and Child Psychotherapy

Children come to Therapy for reasons such as separation or loss, issues with peers/friends/siblings, illness, disability or learning difficulties (Autism). Child Play Therapy also deals with other issues such as, trauma, violence, abuse, adoption, fostering, attachment issues, bullying, difficulties at school, low self esteem, anxiety, fears, bed wetting, phobias, sleep disturbances, difficulty expressing feelings or feelings of anger.

In Play Therapy the therapist provides a safe, confidential play environment that the child needs to explore his or her feelings and experiences.